ποΈβ¨ Welcome to another exciting episode of Diabetic Loving! β¨ποΈ
I'm your host, Safiyah Basir, proud to bring you insights on living a healthy and limitless life with diabetes. As someone who's managed to keep my Hemoglobin A1C between 5.8-5.4 for years, I'm thrilled to share my journey and introduce you to incredible guests who inspire and empower.
Today, I'm beyond excited to welcome the amazing Valeria Luong β‘Μ, a Women's Wellness Coach specializing in hormone harmony, type one diabetes, and overall women's wellness. πΈπΏ Val, thank you for bringing your vibrant energy and wealth of knowledge to our podcast!
In this episode, we'll dive deep into how a woman's cycle can affect diabetes management. Val's expertise in hormone harmony and cycle syncing offers invaluable insights that every woman living with diabetes should hear.
For more resources from Val:
β Discover more about hormone harmony and type one diabetes at Needles & Spoons Health and Wellness. Details HEREβ Track your cycle with Val's favorite period tracking app. Link HEREβ Explore more about hormones and diabetes in Val's podcast episodes. Links HEREβ Recommended read: In the Flo by Alisa Vitti for cycle syncing. ππ Stay Connected π
To all who are listening or watching, we'd love to hear from you! Email your questions and episode suggestions to β [email protected]β . Follow us on Instagram @DiabeticLoving, and don't forget to subscribe on YouTube, Spotify, iTunes, and all streaming platforms. Let's make this podcast a truly engaging and supportive community!Thank you for tuning in, and remember, we can lead healthy, full, and limitless lives with diabetes! ππ
#DiabeticLoving #Podcast #WomensWellness #TypeOneDiabetes #HormoneHarmony #CycleSyncing #HealthyLiving #Empowerment

