Dharmapunx NYC
josh korda
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Cultivating A Spiritual Path to Survive Shitty Times
1 hour 2 minutes
Posted Oct 17, 2018 at 5:55 pm.
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33 minute dharma talk followed by 29 minute guided meditation on the theme
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Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice
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Unlearning Fear: Reviewing neural processes underlying fear and meditation strategies to alleviate avoidance coping
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