<p>33 minute talk, 27 minute guided meditaiton practicing the tools described in the talk</p>

Core Feelings, Defensive Impulses and Resilience

Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.