<p>Guided Meditation: Awareness of our body during walking meditation</p>
<p>During this short and simple guided meditation, we will take a walk with our awareness of our body and the sensations we see and feel.</p>

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Ask a Monk | Difference between Mahayana and Theravada Buddhism

Dharma on Demand is Dharma Tree's main podcast, covering the basics and fundamental teachings of Buddhism and meditation. Dharma Tree will also include podcasts and articles on commentaries, book reviews, interviews, guided meditations, and more! Dharma on Demand episodes are weekly. Support this podcast: https://podcasters.spotify.com/pod/show/dharma-tree/support