Dharma Talk 2.0
Dharma Talk 2.0
One Mind Dharma
Mindfulness and Thinking
32 minutes Posted Jul 1, 2019 at 3:00 pm.
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Show notes
This episode of Dharma Talk covers a few different questions related to the thinking mind. Can we meditate with an active mind? What do we do with “negative” thoughts? Thinking is a huge part of our experience, and we can bring mindfulness to the experience in order to dramatically change our relationships to the thoughts. […]