Talk by author and teacher Steve Hagen, for more talks visit DharmaField.org

Be Alive In This Momemt

Here you can find selected talks given at Dharma Field Zen Center, founded by Steve Hagen (author of Buddhism Plain &amp; Simple) on the basics of meditation and Zen teachings of awareness and wisdom. Dharma Field talks focus on mindfulness—being awake, aware, alert, and in touch with what is actually happening. In a practical and down-to-Earth manner, they unpack the Buddha's teaching on seeing directly into the nature of experience. Feel free to subscribe to our channel. A selection of free talks, classes, and commentaries can be found on our website, dharmafield.org.