<p>exposing the vulnerability of being human is totally fine and actually healthy!</p>

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Send in a voice message: https://podcasters.spotify.com/pod/show/dhammaonthesidewalk/message

Stop pushing, be gentle!

Here are practical and simple Dhamma capsules, a collection of insights, reflections, explorations and conversations with people on how simple it could be to practice spirituality in everyday life. Dhamma capsules on how to deal with stress, grief, doubt, anxiety, fears, and much more. The Dhamma toolbox is well equipped. Women, people of all various walks of life will be offering pointers on how to investigate the mind. Dhamma on the Sidewalk, an everyday’s life practice of simplicity from the voices of those who live by the Dhamma, alternatively, their own spirituality.