Dr.Tina Runyan and Joan Fleishman are clinical psychologists with backgrounds in academic medicine and integrated behavioral health. Dr. Runyan is a mindfulness teacher at UMass Memorial Center for Mindfulness and they both specialize in supporting the well-being of healthcare professionals.In 2020 they founded Tend Health, to focus on providing specialized and accessible mental health care to healthcare professionals. Tend Health offers mental health care within the US and courses and workshops globally. They are passionate about reducing mental health stigma and barriers to care.In the podcast we spoke about- What is self-care?- COVID & our nervous system- Community care as a way of healing- The what and how of Tend Health