Mindfulness-Based Weight Loss Podcast
Mindfulness-Based Weight Loss Podcast
Lucia Hawley
163. Weight Loss Success Story: Jenn
51 minutes Posted Jun 24, 2021 at 9:30 am.
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Show notes

Super fun episode for all of you this week, I've got powerlifter and stand up comedian Jenn Schaal on the show sharing about her incredible story. Listen on to understand how Jenn has taken her toolset of self-care into other major areas of her life, creating the powerful ripple effect from the inside out. If you have ADHD or have wondered if you do, you won't want to miss this episode.

Get full show notes and more information here:

https://www.luciahawley.com/podcast/163