Mindfulness-Based Weight Loss Podcast
Mindfulness-Based Weight Loss Podcast
Lucia Hawley
67. Why Your Goals Fail
21 minutes Posted Oct 17, 2019 at 9:30 am.
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Show notes

What happens when you decide to set a goal for yourself? Whether it’s health, wellness, business or something else entirely, setting a goal means you make an intention. In today’s episode, we’re outlining why simply stating a goal, even shouting it from the rooftops (or Instagram stories, let’s be real…) isn’t actually part of the goal itself. 

Get full show notes and more information here: 

https://www.luciahawley.com/podcast/67