Mindfulness-Based Weight Loss Podcast
Mindfulness-Based Weight Loss Podcast
Lucia Hawley
61. Why You Can’t Remember to Drink Enough Water
14 minutes Posted Sep 5, 2019 at 1:44 am.
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This is the NUMBER ONE health issue I see across the board with clients, friends, family and beyond. In this episode of the EO podcast, you’ll be learning about why it’s so darn hard for you to water yourself. I knew there had to be a deeper reason than just “forgetting” to drink enough water. And, why some people seem to drink TOO MUCH water. So, let’s do this thing.

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