Krista Linares is a registered dietitian with Mexican and Cuban heritage. She holds a master’s degree in public health nutrition from the University of North Carolina at Chapel Hill. Krista currently works as a private practice dietitian specializing in diabetes self-management. She is also the founder of Nutrition Con Sabor, a passion project founded with the mission to represent Latin culture and cuisine in nutrition education. Krista joins me on the show today and it is SUCH a wonderful episode. We dive deep into her personal story of how she not only found herself in a place where she needed to advocate for her own wellness. BUT, also how she tuned out the noise of non-inclusive nutrition advice along the way. If you’ve ever felt a discrepancy between traditional foods you grew up with? And the small handful of so-called “healthy” foods only promoted by wellness circles? This is the episode for you!
Shownotes:
Follow Krista on Instagram