Show notes
6 Ways to Maintain Your Peace of Mind1. Change your thought life.2. Focus on God, the character of God.3. Learn what your triggers are and how to effectively deal with your triggers.4. Time to Move Forward5. Time to Develop Relationships6. Be patient with yourself.Scriptures to Help AnxietyPsalm Psalm Proverbs Matthew Philippians 4:6-8 AMP – “Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts and your minds in Christ Jesus [is yours]. Finally, believers, whatever is true, whatever is honorable and worthy of respect, whatever is right and confirmed by God’s word, whatever is pure and wholesome, whatever is lovely and brings peace, whatever is admirable and of good repute; if there is any excellence, if there is anything worthy of praise, think continually on these things [center your mind on them, and implant them in your heart].Philippians 1 Peter

