DID Episode 62The Winter Blues & Seasonal Depression are for reals!All the seasons are God ordained and critical for our development."You set up all the boundaries of the earth; you created the cycle of summer and winter.” – PSALM 7 PRACTICAL TIPS:1. Light Therapy (Genesis 2. Fresh Flowers ( Palm 3. Cold Therapy (Isaiah 4. Get Outside (Isaiah 5. Eat Nutritious (1 Corinthians 6. Rest (Psalm 7. Perspective ( Psalm 8. Community (BONUS TIP)There are also things we should be aware off if we are in a SPIRITUAL season of winter as well! ◒You can hear more about seasons of the spirit & soul at this link:Season 1 of DID with Jocelyn Dewittt: https://open.spotify.com/episode/1ZhGBdxSqpnqTU3R0GUfr1?si=Ca3O17bdSHCLrsJItv_tTw▼JOIN THE DON'T WITH OUR KIDS MOVEMENT: https://www.dontmesswithourkids.us◒ The Warrior Wellness Program : https://trainintruth.com/warrior-wellness-information-page◒The Break Up With Sugar Bootcamp: https://trainintruth.com/buws-boot-camp-info-page▼Links⁠WEBSITE: ⁠https://trainintruth.com/⁠SPEAKING: ⁠https://christinejaynes.com/speaking⁠BOOK:https://store.bookbaby.com/book/crown-and-swordTRADES OF HOPE: ⁠https://tradesofhope.com/christinejaynes