The 19th century philosopher Friedrich Nietzsche is credited to have said “”All truly great thoughts are conceived by walking.” Sometimes we have to take a break from work and projects to give ourselves time to recharge.

Many people get the idea that performing their best work on projects and tasks requires them to work non-stop on it, outside of possibly a quick bite to eat and maybe sleeping for a few hours. However, employing such a practice in completing your projects and tasks will likely lead to lower-quality work and damage your profitability, credibility, and reputation.