On the fourth episode of Detox I have my very good friend Ayaan Bedi. We speak on the topic of the importance of exercising,the benefits of working out and the importance of a good physical health. This podcast aims to bring about a teenager’s perspective on daily life issues and these are just our opinions and we don’t mean to demean anyone. There is a lot to learn from this as Ayaan and me both share our experiences on and opinions on how having a fitness routine is important. We also discuss during covid how can we continue exercising at our home. Follow us on Instagram:- @divij_doshi @ayaan_bedi . Follow my YouTube channel on :- https://youtube.com/channel/UCsYc5OWu-gOxtXfakFNoL-A Podcast Artwork done by:- Sanaia Jhaveri Instagram :-@artbysaani Have a great day ahead!