DeStress Monday
The Monday Campaigns
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Bodyscan - Kathleen Sanders
4 minutes
Posted Jun 3, 2016 at 8:01 pm.
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This 5 minute meditation will help you relax your body with a body scan. Led by Kathleen Sanders.
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Passive Muscle Relaxation - Kathleen Sanders
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Progressive Muscle Relaxation - Amy Eberhardt
← See all 19 episodes of DeStress Monday
