On today’s episode, we have special guest Chelsey Creswell, as we discuss women’s health and wellness with a focus on Hormone Replacement Therapy. We discuss a variety of topics, with a focus on the two below:
- The signs and symptoms you may be experiencing that might make you a good candidate for hormone replacement therapy
- The impact your hormones have on your health, your daily life and in the bedroom
Chelsey Creswell Bio:
Chelsey has been involved in the wellness and fitness lifestyle for over 20 years. She grew up in Southern California and holds a bachelor’s degree in Nutrition and Dietetics. She is also a Registered Nurse. Prior to becoming a nurse, she was a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and a Licensed Massage Therapist.
At the end of 2015 she decided to fulfill a lifelong dream and compete on the bodybuilding stage. She competed 3 times in 2016 and had the opportunity to win her professional status as a natural WNBF figure competitor. Chelsey chose KKW to coach her to this WIN.
Chelsey combines education in nutrition with her clinical experience to educate her clients on how food truly affects the body. She passionately believes that food is medicine and when used properly is the strongest catalyst for good health on this earth.
Questions we answer or touch on during our conversation regarding hormone replacement:
- What is the typical age a woman should start inquiring about hormone replacement?
- What are some of the signs our bodies might be using to tell us we need to have our hormones checked?
- What are some common misconceptions?
- Is HRT one size fits all?
- How can women get tested for hormone replacement & where should they go?
- Types of HRT?
- Benefits?
Close – Call to action
Encourage other women to go through a checklist of things they are experiencing so they can follow up with proper treatment.
Please contact Chelsey at:
Instagram - @chelseycreswell
Email – [email protected]
Website – www.kkwellnessconsulting.com