Brenda joins me on the podcast to talk about her experience of getting started on her journey back to her self, health, weight loss, and joy after life changes, weight regain and finding herself stuck in the mud. Her empowering story will show you how important it is to simply start, trust the process, and how much joy and confidence is found from day one. Brenda had a gastric sleeve just like me and was considering a revision before choosing to start over with addressing her relationship with emotional eating and food. I am so proud of Brenda and you will be too! So much hope and joy in this episode.