The final wedding recap, plus compelling reasons why today needs to be your day one and how to implement it being your day one. I also digressed into a little narrative about the value of letting go of your victim flag.

Nutrition and Teens with Dr Carla

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.