We often wait for ideal conditions before we start things, change things, or grow things. So ask yourself, what is ideal? You might find that it doesn’t exist and that now is the perfect time.

Relationship Lessons with Roy

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.