Looking back on our memories can be entertaining, but also, it’s a chance to be empowered by seeing the evidence of how far we have calm and all of the wisdom we have gleaned along the way

Fierce Friday

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.