External gratitude is nice but most of us show up in our lives in a great way simply because we have internal drive to succeed and be excellent. Making yourself proud first is the gateway to getting all of the recognition that you need or want out of your life.

How I Rebuilt Life

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.