People who put you down are truly reflecting back to you how they feel about themselves. Or, they’re settling for less than they deserve and they can’t stand to see you going for what you deserve. Keep those haters in context and surround yourself with winners.

Self love, esteem and worth

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.