I took the stage again in my third bodybuilding competition at The NPC Twin Cities Open on July 9th. It was my first time competing as a Wellness competitor and my experience was fun and full of learning as my prep culminated in a full, fun, winning day!

Nutrition Questions and Answers

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.