This week my friend and client Paige shares her experience with bulimia and anorexia and subsequent recovery. Frank conversation and potentially triggering subject matter may not be suitable for all audiences. Please listen with caution if you are triggered by this topic or similar.

How Many Donuts Are in Your Yogurt?

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.