It’s a few weeks into the new year and your motivation may be fading and you may be ready to say “screw this!” This episode talks about why you may feel this way and how to adjust, reset and recommit!

What’s Your Brand?

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.