My story of my mom has been all over this podcast and it is time to tell the second story. Love is all that matters, in the end, as it is in the beginning. It’s pure and has healing power that overwrites the narrative we write. Watch the YouTube of this episode here: https://youtu.be/u7tRQ_6OyO4

Rest in Rio

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.