A bit about my final and most recent skin removal surgery plus general life updates and what my coaching is all about. Get caught up on life stuff with me and this episode is recorded on video so you can also watch on YouTube and IGTV

Don’t Shrink in Ukraine

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.