In this episode: Preparing for opportunities that present themselves, the unnecessary idea of motivation, protein supplements and pre-loading happiness.
Links from this episode:
Protein supplements I love &nbsp;www.1stphorm.com&nbsp;
Online learning tool &nbsp;&nbsp;www.udemy.com&nbsp;
Smart Baking Company &nbsp;www.smartbakingco.com/destination_begin &nbsp;CODE: Destinationbegin

Live Hard

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.