Designing Yourself
Designing Yourself
Whitney Hess & Paul McAleer
#2: Too Much Future
1 hour 4 minutes Posted Jul 16, 2013 at 3:48 pm.
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Fear!

In this episode Paul and Whitney talk about one of their favorite topics - no, really - fear. What holds you back, and what keeps you up at night? How do you get past a sleepless night? From there, they discuss living in the future - which may be the genesis of our fear.

 

MP3 version

NEW: Full transcript of this episode


References in this episode: 

The Power of Now: A Guide to Spiritual Enlightenment  by Eckhart Toile

 Zen Mind, Beginner's Mind  by Shunryu Suzuki and David Chadwick

Monkey mind: "... a Buddhist term meaning 'unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable'."

Merlin Mann's talk "Scared Shitless"


Your Hosts:

@whitneyhess and @paulmcaleer