Show notes
Welcome to episode nine of the Design Your Vibrant Life Podcast. This episode is all about small talk and how to use it for success. As we have been living our lives behind masks, we now have a harder time connecting with each other. The mask helps protect us but it can also be a barrier to relating to the outside world. It can cause loneliness and a sense of isolation. In this episode I discuss how to use small talk to connect, to feel more in community and to boost our mood. I discuss what small talk feels like to both the extrovert and the introvert. I also help you see ways you can use small talk to feel more connected to people and find opportunities for longer conversations. Please feel free to reach out to me and grab my free Vibrant Life GPS guide Find my free GPS guide here. If you love the show, join my facebook community! Interested in my coaching program, schedule a complimentary Vision Breakthrough Call. Listen and Subscribe to the Design Your Vibrant Life podcast on Apple Podcasts. You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform. Follow me on: Instagram: @beth.a.ramer Show Notes [Find Full Transcript Here] In this episode I discuss why we need to nourish and move our bodies Why should you talk to the barista at the coffee shop? [4:32] Why should you challenge yourself to give compliments?[5:45] Why does small talk help people feel more in community? [7:02] How does small talk help with burn out? [8:30] Why are companies trying to make remote work friendlier?[10:18] How does diversity in your network help you socially?[12:55] How to pay attention to the flow of conversation?[14:49]
