Design Your Vibrant Life
Design Your Vibrant Life
Beth Ramer
Samantha Bilby
30 minutes Posted Sep 13, 2021 at 12:00 am.
] Why do women need to step out of the norms?[7:41] How did she come up with 15 minute workouts ? [11:11] How Disney became part of her dream life?[20:01]
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Show notes
Welcome to episode Seven of the Design Your Vibrant Life Podcast. In this episode I interview a wonderful friend Samatha Bilby. Sam is the owner of bloom flourish, an online fitness community that provides 15 minute home workouts. Her target audience is the busy woman. Sam fell in love with fitness while she was going to college to earn a math degree. It was on campus that she discovered the weight room, and she quickly fell in love with strength training, and the confidence she felt after working out. She always dreamed of helping other women feel that same confidence that came with getting fit and Sam is also part owner of her family's real estate tax service business. She was able to combine her dream of helping women get fit, while still being able to fit daily exercise into her busy schedule, by creating Bloom Flourish Fitness, and you know this just fits so perfectly into this whole idea of Design Your Vibrant Life. Recently she also made another dream come true that has to do with the happiest place on earth! Samantha is really living her vibrant life. Find my guest Samanta Bilby on: Instagram: @samanthabilby & @bloomflourishfitness Website: bloomfloursihfitness.com Please feel free to reach out to me and grab my free Vibrant Life GPS guide Find my free GPS guide here. If you love the show, join my facebook community! Interested in my coaching program, schedule a complimentary Vision Breakthrough Call. Listen and Subscribe to the Design Your Vibrant Life podcast on Apple Podcasts. You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform. Follow me on: Instagram: @beth.a.ramer Show Notes [Find Full Transcript Here] In this episode I discuss fitness and belonging with Samantha Bilby How Samantha found fitness for the first time? [