In this episode, we discuss how waiting for motivation in order to take action is a trap and why you should instead take action first in order to become motivated. Call To Action<ul><li>When you find yourself feeling unmotivated, control your environment so it promotes action <ul><li>Put away phone and other distractions</li><li>Set a timer for 25 - 50 minutes</li><li>Create accountability</li><li>Take action</li></ul></li></ul> Content Mentioned<ul><li>Book <ul><li><a href='https://www.amazon.com/Motivation-Myth-Achievers-Really-Themselves-ebook/dp/B06ZYFR2CL/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1654605275&amp;sr=8-1'>The Motivation Myth by Jeff Haden</a></li></ul></li><li>Tools/Apps <ul><li><a href='https://www.thekitchensafe.com'>kSafe</a></li><li><a href='https://freedom.to'>Freedom</a></li><li><a href='https://flora.appfinca.com'>Flora</a></li><li><a href='https://www.forestapp.cc'>Forest</a></li><li><a href='https://www.strava.com'>Strava</a></li><li><a href='https://www.focusmate.com'>Focusmate</a></li></ul></li><li>Video <ul><li><a href='https://www.youtube.com/watch?v=kzAuvOr-YsM'>Why Motivation is a Myth</a></li><li><a href='https://www.youtube.com/watch?v=dLFqoofiiBg'>The Most Successful Person in the World | Jeff Haden | TEDxPaloAlto</a></li><li><a href='https://www.youtube.com/watch?v=1gzVhnT3pB4'>How to Get Motivated and Stay Motivated</a></li></ul></li><li>Previous Podcast Episode <ul><li><a href='http://designtestimprove.com/40-cultivating-a-healthy-attention-diet-for-high-performance/'>Attention Diet</a></li></ul></li></ul>

43: How to Apply the S-Curve Framework for Consistent Career Development

The Design Test Improve podcast is a weekly interviewing style podcast where two brothers with different career backgrounds go in-depth on topics such as productivity, mindset, self-improvement, and more all with a goal to break down key steps you can then design into your life, test it, and improve to be closer to reaching the highly productive, centered, and the successful person you want to be.