In this episode, we talk about the benefits of living more in the present and our advice on how to help you get there. Tools &amp; Resources Mentioned<ul><li><a href='https://notion.so/'>Notion</a></li><li><a href='https://www.wimhofmethod.com/breathing-exercises'>Wim Hoff Breathing Exercises</a></li><li><a href='https://freedom.to/'>Freedom App (App Blocker)</a></li><li><a href='https://dayoneapp.com/'>Day One – Journal App</a></li><li><a href='https://bulletjournal.com/'>Bullet Journal</a></li></ul> Reading Material Mentioned<ul><li><a href='https://www.amazon.com/Almanack-Naval-Ravikant-Wealth-Happiness-ebook/dp/B08FF8MTM6/ref=sr_1_1?keywords=the+almanack+of+naval+ravikant&amp;qid=1643292072&amp;sprefix=naval+ra%2Caps%2C191&amp;sr=8-1'>The Almanack of Naval Ravikant</a></li><li><a href='https://medium.com/@BenjaminPutano/naval-how-to-get-rich-without-being-lucky-b61ea475065e'>Naval&apos;s Tweet Thread</a></li></ul>

29: How To Figure Out If You're In A Toxic Environment & How To Get Out Of It

The Design Test Improve podcast is a weekly interviewing style podcast where two brothers with different career backgrounds go in-depth on topics such as productivity, mindset, self-improvement, and more all with a goal to break down key steps you can then design into your life, test it, and improve to be closer to reaching the highly productive, centered, and the successful person you want to be.