If you are currently feeling depressed, this episode is for you. Times right now are difficult, confusing, and scary for a lot of people. I can't imagine how many people are feeling depressed and alone. Here is a message for you. I'm speaking passionately but from a place of love. I'm rooting for you. I want you to smile a little bit more every single day, and I hope that my message and a few of the quick action tips I share help you feel happier right now. You got this. 
If you found this podcast episode helpful and would like to support by donating, go to <a href='https://www.patreon.com/mentalhealthwarriors'>https://www.patreon.com/mentalhealthwarriors</a>
It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.

Episode 36 - Mental Health and This 2020 Election

Welcome to the Depression Talks Podcast. My name is Immanuel. As a Mental Health Advocate and Speaker living with major depressive disorder and generalized anxiety disorder, I help increase suicide prevention awareness, reduce the rate of suicide, and share my thoughts on how depression does not have to hold you back from living your best life. If you deal with depression, anxiety, or even low self-esteem, you are not alone. For more info and to get connected, visit Depression Talks on YouTube and Instagram.