The Biofield Food Guide. Please enjoy this exciting, new adventure in healthy eating! The Daily Meal Plan described outlines a recommended list of foods for each meal that support a well-designed, ketogenic eating plan. You can find these foods at your local supermarket, health store or farmer’s market. This is a new paradigm in eating. It is not a 'diet' plan but rather a revolution in eating styles. This is your KEY to solving the longevity equation.