Show notes
Enjoy this episode of the “Going Deep” series. You can watch this episode at dentaloutliers.com
In this episode we talk about:
- Why I had to learn how to lean into uncertainty
- Why the Nervous System is key in freeing myself and my clients
- How I cured my own anxiety
- Why we become workaholics and use work as a drug
- What’s happening during the day when we feel tension or anxiety while working
- Leveraging the pandemic to create a new normal that is better and more exciting
- How to stop using bandaids for our problems and rewire the root of them
- How self-limiting beliefs and patterns are formed
- How to shape a new reality by becoming consciously aware of your thinking
Dr.Stephanie Zeller Links
- Break-Through Generator | This discounted workshop helps you find clarity. The perfect tool to use due to the recent pandemic.
- Journal Prompt Series | 14 day workshop to spark creativity, reignite self-compassion and connect to your inner power and authenticity.
- Re-Wire Your Mind + Body Online Course {Code: DentalOutliers for 15% off} | 21-day online program is designed to help you discover your patterns, regulate your nervous system, decrease anxiety, and move past your fears and blocks.
- Coaching + Workshop Website Dr. Stephanie Zeller
Media Recommendation Links
- Polyvagal Theory Article (mentioned in this episode)
- Love Yourself Like Your Life Depends On It, Kamal Ravikant
Interviewer Links
- Website: relentlessdentist.com
- Titans of Dentistry Book on Amazon
