In this episode, Laura and Jared had the pleasure of chatting with coach/massage therapist/doula extraordinaire, Heidi Childers Jones. They cover everything from the basics of the doula's role, to racial disparities in healthcare, to birthing during quarantine, to postpartum fitness, and more. They are so honored to share space with Heidi as she disseminates her wisdom and experiences to y'all! Connect with us on Instagram:@lauramerkelfitness@jaredthephysioWork with us:www.Lauramerkel.comwww.jaredthephysio.comConnect with Heidi:@heidi.flowbirthandbodyIf you like what you hear, please leave us a review! We love hearing from you! :)Music by Adam Kurgatikov