In this episode, Jared and Laura discuss trigger points. They explore how trigger points are defined by wellness professionals, what is happening on a biological level, the mechanisms at play during trigger point therapy, and how we might "rebrand" trigger points with more useful language.&nbsp;
 
Connect with us on Instagram:
<a href="https://www.instagram.com/lauramerkelfitness/">@lauramerkelfitness</a>
<a href="https://www.instagram.com/jaredthephysio/">@jaredthephysio</a>
 
Work with us:
<a href="http://www.lauramerkel.com/">www.Lauramerkel.com</a>
<a href="http://www.jaredthephysio.com/">www.jaredthephysio.com</a>
 
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Music by Adam Kurgatikov

Episode 8 - Mythbuster: "I Pulled My Rib Out!"

***SEASON 2 DROPS NOVEMBER 2, 2021***

There are so many concepts that seem “basic” to fitness and healthcare professionals that the everyday person doesn’t know exist. It’s not because they’re complicated or exclusive, it’s just not common knowledge...yet!

In this bi-weekly podcast, I, Laura Merkel, talk to a variety of fitness and healthcare professionals to help you fill in the gaps of your knowledge. We take a science-forward and practical approach to educating, empowering, and advocating for you, the everyday mover! 

Let's get into it!