democracy-ish
democracy-ish
Mary Trump Media
Steps to Getting Sane
28 minutes Posted Feb 22, 2024 at 8:00 am.
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Show notes

Dr. Kirk Schneider author of the book: Life Enhancing Anxiety: Key to a Sane World, joins Danielle and Wajahat on this week's #democracyish to discuss how we can all learn to move through our anxiety, pause, reflect and respond rather than react. An important episode for managing our emotions during these challenging times.


Hosts: Danielle Moodie & Wajahat Ali

 

Executive Producer: Adell Coleman

 

Senior Producer: Quinton Hill

 

Distributor: DCP Entertainment



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