Professional backcountry skier, athlete, explorer and guide Greg Hill continues sharing his perspective on what it takes to keep adventure sustainable. In this episode, Greg talks about the importance of physical sustainability, and how we can reduce our environmental foot print by practicing small things.
Key Takeaways
Look after your body: This means keeping on top of strength training stretching, taking breaks when needed, good nutrition and hydration, getting sleep, and addressing problems when they come up.
Do what you can: Small choices can make a real difference when it comes to reducing our impact on the environment.
You don’t have to travel far away: The adventures that we have closer to home – especially in the places that we can see regularly, can end up being remembered more often than ones that happen in far away places that we never see again.
No substitute for formal outdoor education: This can help us to be more efficient, save time and save energy.
Guest Links
You can find out more about Greg Hill by visiting greghill.ca
Check out one of Greg’s Electric Adventures: Here
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