Anita is a psychotherapist and clinical psychologist. She supports people to have the courage to express themselves freely, and to rise to the challenge of the hardest problems we all face. She uses CBT, schema therapy, ACT, mindfulness and a range of other approaches to create the space for people to develop greater self-understanding and self-compassion. You can get it touch with Anita on LinkedIn at https://www.linkedin.com/in/anitatoze...