Wellness with Ella
Wellness with Ella
curly media
Body Acceptance & Making Peace with our Plates
41 minutes Posted May 13, 2019 at 6:00 pm.
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Show notes
Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look.

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