We explore endings, beginnings, their cocreative nature, and how we relate to them. Why is it easier to feel the pain of loss than the delight of gain?

In this episode, we refer to:

Jim Rohn, motivational speaker

breathwork for metabolizing stress and supporting embodied health and wellness

Sahil Bloom and his Curiosity Chronicle newsletter

Our music is by “Music Unlimited” from Pixabay. You can write to us at ⁠[email protected]⁠ (and we really do read all the emails).

Find this and all of our episodes on deleteyourdefeaults.show, or anywhere you get your podcasts. If you’re listening on Apple Podcasts or Spotify, consider giving us a five-star review; it helps us find other listeners like you.