DEI After 5 with Sacha
DEI After 5 with Sacha
The work doesn’t end at 5pm—and neither do we.
Building Resilience in Hard Times: Self-Care, Community, and Moving Forward
24 minutes Posted Jun 16, 2026 at 9:15 pm.
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When life feels heavy or uncertain, resilience is not just about pushing through alone. It is about finding your village, caring for yourself, and creating the support systems that help you keep moving.

In this episode, Sacha Thompson talks with Shazad Carbaidwala, an experienced coach, leader, speaker, and former SAP professional based in the Chicagoland area. Shazad shares lessons from his career, coaching work, and service in law enforcement to explore what it really takes to stay grounded during adversity.



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