Mike and Ken are back for Episode 19 of the Degen BJJ Podcast. Ahead of the Surry Open, the lads talk about what they expect from a gym when it comes to preparing for a competition and the difference between team and individual sports. Mike compares his focused approach to training, or lack thereof, to that of his training partners. Also, has he ever mentioned that he hates wrist locks? Listen to this week’s episode now. The Boys’ Socials:https://www.instagram.com/degendrifter/https://www.instagram.com/that_irish_mike/https://www.instagram.com/degen_bjj_pod/Use code DEGEN10 at xmartial.comxmartial.com[email protected]--- Send in a voice message: https://podcasters.spotify.com/pod/show/degenbjjpod/message