Mental Health is a growing yet hidden epidemic effecting many in current day society. It is indiscriminate of age, race or gender and more efforts should be done in raising awareness & shutting down stigmas relating to mental health. Join us on this episode as we discuss the individual challenges we have faced with our mental health; the stigmas and misconceptions of mental health and how we remain steadfast in our deen during in times of low eman as we turn to Hadith & Quran. (((((