This is a special episode dedicated to my grandmother who passed away from natural causes recently. As I am experiencing grief, I thought that many of you out there are going through the same emotions. We would like to discuss what is grief, bereavement, and how to spot when you are dipping into major depressive disorder. We would also like to give you some helpful ways on how to mitigate these intense feelings.  We will discuss  an article that specifically looked at grief and the covid 19 pandemic in older adults. We will also discuss the differences between grief, mourning, bereavement, and something called  &quot;prolonged grief&quot;.  If you&apos;d like to contact me or have any questions, please email me at martynadevries@mindbody-psychiatry.com If you are in NY, and If you&apos;d like a 15-minute free consultation to determine if we are the right fit for each other, please email!

Defining Hypnosis

MindBody Psychiatry provides educational content on Holistic psychiatry. I go through various alternative approaches to mental health care that consider the whole person—mind, body, and spirit—rather than focusing solely on symptoms or specific mental health disorders. I recognize the interconnectedness of various aspects of an individual's life and seek to address mental health within the broader context of overall well-being.&nbsp;