On this episode, we will be discussing various herbal supplementations for helping with symptoms of depression. We will be going over what depression is, at the biological level, and then we will be getting into science-supported ways for treating and perhaps avoiding depression altogether. We will be discussing St. John’s wort, SAMe, EPA fatty acids.  If you&apos;d like to contact me or have any questions, please email me at martynadevries@mindbody-psychiatry.com If you are in NY, and If you&apos;d like a 15-minute free consultation to determine if we are the right fit for each other, please email!

Defining Herbal Supplements for Depression Part 2

MindBody Psychiatry provides educational content on Holistic psychiatry. I go through various alternative approaches to mental health care that consider the whole person—mind, body, and spirit—rather than focusing solely on symptoms or specific mental health disorders. I recognize the interconnectedness of various aspects of an individual's life and seek to address mental health within the broader context of overall well-being.&nbsp;